self-care & development

Everything you need to become the best version of yourself.

10 Top Tips to build self confidence

It is amazing how many people are held back by a lack of confidence in both their professional and personal lives.          Self-confidence affects so many of us at different times of our lives.  Self-confidence is the difference between feeling you can conquer the...

Look and feel good at any time

The basic essentials to make the most of yourself to look and feel good at all times       Hair Have regular hair cuts to keep your hair in good shape. Leaving any cut any longer than 12 weeks will result in dry, scraggy ends with no style definition that just gets...

An intro to self-care

This is a big one for me and something that is so important to all of us women out there. I tried to do it all. I wanted to be that SuperWoman. I juggled holding down a highly successful but very demanding full-time job, running a home, cooking wonderful meals every...
10 Top Tips to build self confidence

10 Top Tips to build self confidence

It is amazing how many people are held back by a lack of confidence in both their professional and personal lives.          Self-confidence affects so many of us at different times of our lives.  Self-confidence is the difference between feeling you can conquer the...

An intro to self-care

An intro to self-care

This is a big one for me and something that is so important to all of us women out there. I tried to do it all. I wanted to be that SuperWoman. I juggled holding down a highly successful but very demanding full-time job, running a home, cooking wonderful meals every...